OK, I didn’t lose 1.2 pounds in a day. I think yesterday’s weight was leftover from a “bad” weekend of food and inactivity, compared to a normal day of both yesterday. Dinner was very light with a salad, single pork chop, brown rice and spinach. Very plain but hey it was a Tuesday night at home. Lunch today was a Tuna salad sandwich Courtney made. Light as can be tuna salad with very little fat free mayo, sprouts, cukes and of course ultra-whole grain bread with lots of fiber. Good stuff. Tonight will be fish tacos. And it’s a walk home from the L night for me.
